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189 Calorie Giant Fluffy Oreo Protein Cake Hack

Name: 189 Calorie Giant Fluffy Oreo Protein Cake Hack
Cook time: 20 min
Total time: 20 min
Ingredients: 90 g all-purpose flour, dry; 10 g oat flour (blended oats), dry; 40 g casein protein powder, dry; 25 g cocoa powder, unsweetened, dry; 36 g zero-calorie sweetener (erythritol/stevia/monk fruit); 15 g baking powder, dry; 2 g baking soda, dry; 2 g salt, dry; 567 g diet soda (0 kcal), as sold

192 kcal15.8 g protein32.4 g carbs1.9 g fat3 servings

Ingredients (raw weights)

90 g all-purpose flour, dry
10 g oat flour (blended oats), dry
40 g casein protein powder, dry
25 g cocoa powder, unsweetened, dry
36 g zero-calorie sweetener (erythritol/stevia/monk fruit)
15 g baking powder, dry
2 g baking soda, dry
2 g salt, dry
567 g diet soda (0 kcal), as sold

Steps

Preheat oven to 350°F.
Mix all dry ingredients.
Slowly stir in Diet Coke until smooth. Don’t overmix.
Divide between 3 greased 6-inch pans.
Bake 15–20 minutes, until set/toothpick comes out clean, adding optional Oreo topping at the end.
Let cool, then remove from pans and add optional decorations.

Recipe by @gymratrecipes · original post. Creator states 189 kcal and 13 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 262 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 3 servings.