All recipes · Dessert · confidence: high
27 Calorie & 1,000g Protein Chocolate Chip Cookie Dough
29 kcal4.1 g protein2 g carbs0.7 g fat80 servings
Ingredients (raw weights)
- 907 g Greek yogurt, plain, nonfat, as sold
- 57 g whipped topping, light (frozen)
- 224 g casein protein powder, dry
- 64 g whey protein powder, dry
- 104 g butter cookies (Chessmen-style), as sold
- 28 g sugar free chocolate chips, as sold
- 0.4 g salt, dry
Steps
- Grab a large mixing bowl. Add all ingredients for base.
- Add mix-ins. Fold inside.
- If too thick, add a little almond milk until desired consistency.
- Store in fridge to cool and thicken. Then enjoy!
Recipe by @gymratrecipes · original post. Creator states 27 kcal and 4.2 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 17 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 80 servings.