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27-Calorie Protein Chocolate Chip Cookies

Name: 27-Calorie Protein Chocolate Chip Cookies
Cook time: 12 min
Total time: 12 min
Ingredients: 50 g egg, whole, raw; 25 g apple, raw; 21 g butter, light, as sold; 24 g brown sugar, dry; 3.5 g vanilla extract, as sold; 30 g all-purpose flour, dry; 20 g casein protein powder, dry; 12 g zero-calorie sweetener (erythritol/stevia/monk fruit); 4 g baking soda, dry; 1 g salt, dry; 14 g semisweet chocolate chips, as sold

38 kcal1.9 g protein4.4 g carbs1.5 g fat14 servings

Ingredients (raw weights)

50 g egg, whole, raw
25 g apple, raw
21 g butter, light, as sold
24 g brown sugar, dry
3.5 g vanilla extract, as sold
30 g all-purpose flour, dry
20 g casein protein powder, dry
12 g zero-calorie sweetener (erythritol/stevia/monk fruit)
4 g baking soda, dry
1 g salt, dry
14 g semisweet chocolate chips, as sold
(1/4 Cup – no amount given (not in macros)

Steps

Mix wet ingredients in a bowl.
In a separate bowl, mix dry ingredients.
Combine wet + dry. Add a few splashes of water if needed to form the dough.
Mix in optional add-ins, then refrigerate for 15 minutes.
Form 14 cookie fries on a parchment-lined or sprayed baking sheet.
Bake at 350°F for 10–12 minutes, removing slightly underdone.
Cool for 10 minutes in the freezer or 30 minutes at room temp to crisp.

Recipe by @gymratrecipes · original post. Creator states 27 kcal and 2 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 14 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 14 servings.