All recipes · Dessert · confidence: medium

300 Calorie Huge & Massive Crumbl Protein Brookie

292 kcal31.4 g protein37.2 g carbs5 g fat2 servings

Ingredients (raw weights)

Steps

  1. Preheat oven to 350°F and lightly spray two 5- or 6-inch springform pans.
  2. Mix the cookie batter wet and dry ingredients separately, then combine.
  3. Mix the brownie batter wet and dry ingredients separately, then combine. Do not overmix.
  4. Divide the brownie batter evenly between both pans.
  5. Dollop the cookie batter over the brownie batter, gently spread, and add choc chips.
  6. Bake 28–38 min (6-inch) or 32–42 min (5-inch), until the edges are set and the centers are slightly soft.

Recipe by @gymratrecipes · original post. Creator states 305 kcal and 32 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 354 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 2 servings.