All recipes · Dessert · confidence: low
9 Calorie Mini Protein Chocolate Chip Crumbl Cookie
14 kcal0.8 g protein1.3 g carbs0.6 g fat60 servings
Ingredients (raw weights)
- 50 g egg, whole, raw
- 62 g egg whites, raw (liquid)
- 50 g butter, light, as sold
- 3.5 g vanilla extract, as sold
- 48 g brown sugar, dry
- 85 g zero-calorie sweetener (erythritol/stevia/monk fruit)
- 5 g all-purpose flour, dry
- 4.9 g oat flour (blended oats), dry
- 14 g all-purpose flour, dry
- 40 g casein protein powder, dry
- 4 g baking soda, dry
- 1 g salt, dry
- 10 g semisweet chocolate chips, as sold
- (1 tbsp – no amount given (not in macros)
Steps
- Beat butter with brown sugar substitute and powdered sweetener.
- Mix in egg, egg whites, and vanilla.
- Add dry ingredients and mix into a soft dough.
- Fold in chocolate chips and rest dough 6-9 minutes.
- Form ~60 small cookies, and add extra chips if desired.
- Bake at 320°F for 8–10 minutes. Pull slightly soft and cool completely.
Recipe by @gymratrecipes · original post. Creator states 9 kcal and 1 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 6 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 60 servings.