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Cheesy BBQ Chicken & Potatoes

Name: Cheesy BBQ Chicken & Potatoes
Cook time: 20 min
Total time: 20 min
Ingredients: 1500 g chicken breast, boneless skinless, raw; 18 g salt, dry; 4 g oregano, dried, dry; 6.8 g chili powder, dry; 12 g paprika, dry; 16 g garlic powder, dry; 7.6 g fresh parsley, chopped, raw; 27 g olive oil, as sold; 1500 g potatoes, white, raw; 250 g onion, raw; 90 g garlic, raw; 4 g spicy italian herb seasoning, dry; 9.2 g paprika, dry; 9.6 g onion powder, dry; 250 g BBQ sauce, sugar free, as sold; 120 g cheddar/colby cheese, low fat shredded, as sold; 120 g mozzarella/pizza cheese, light shredded, as sold

513 kcal55.3 g protein44.4 g carbs12.5 g fat8 servings

Ingredients (raw weights)

1500 g chicken breast, boneless skinless, raw
18 g salt, dry
4 g oregano, dried, dry
6.8 g chili powder, dry
12 g paprika, dry
16 g garlic powder, dry
7.6 g fresh parsley, chopped, raw
27 g olive oil, as sold
1500 g potatoes, white, raw
250 g onion, raw
90 g garlic, raw
4 g spicy italian herb seasoning, dry
9.2 g paprika, dry
9.6 g onion powder, dry
250 g BBQ sauce, sugar free, as sold
120 g cheddar/colby cheese, low fat shredded, as sold
120 g mozzarella/pizza cheese, light shredded, as sold

Steps

Slice chicken breast into small cubes. Add all the seasonings with chopped parsley and olive oil. Mix well until the colour changes, set aside
Line a large sheet pan with parchment paper, add cubed potatoes, chopped red onion, chopped garlic cloves, extra seasoning and go heavy with cooking spray. Mix until well coated!
Oven roast for 20 mins at 200C/400F until slightly crispy golden. Now spread marinated chicken evenly over the potatoes. Add cooking spray, then back in oven for 25 mins until golden and juicy.
Once cooked, while the pan is still hot, add BBQ sauce, cheddar and mozzarella then mix and fold gently until melted and cheesy.
Garnish then divide into 8 equal portions and ENJOY!

Recipe by @jalalsamfit · original post. Creator states 505 kcal and 49 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 409 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 8 servings.