All recipes · Dinner · confidence: high

Cheesy Enchilada Rice Bake

682 kcal52.1 g protein77.7 g carbs18.9 g fat13 servings

Ingredients (raw weights)

Steps

  1. Add rice, water, Sazón, salt, and garlic powder to a foil pan. Cover, place on a sheet pan, and bake at 375°F for 50–60 minutes. Rest 10 minutes, then fluff.
  2. While rice cooks, heat a large pot over high. Add 10g oil per batch and sear beef in large chunks 4–5 minutes per side. Repeat, then return all beef and break apart.
  3. Add seasonings, enchilada sauce, tomatoes, and honey. Simmer ~10 minutes until thickened.
  4. Pour beef over rice. Add beans, mozzarella, and yogurt and mix. Top with cheddar and bake uncovered ~10 minutes until melted.
  5. Blend Chipotle sauce and drizzle over top.
  6. Divide into 13 servings. Store frozen for meal prep and microwave for 5-6 mins to reheat!

Recipe by @stealth_health_life · original post. Creator states 645 kcal and 50 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 542 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 13 servings.