All recipes · Lunch · confidence: high

Chicken Shawarma Rice Bowls

629 kcal47.5 g protein70 g carbs17.9 g fat5 servings

Ingredients (raw weights)

Steps

  1. Once cooked, let it rest 4-5mins then chop into cubes - use all the flavorful juices left in the pan!
  2. Cook garlic and onion on medium low heat for 5-6 mins till softened and fragrant, then add spices and uncooked rice. Toast for 2-3 mins before adding water
  3. Bring to a light bubble then cover with a lid, simmer for 10-12 mins or until fully cooked. Check halfway to mix, prevents sticking

Recipe by @jalalsamfit · original post. Creator states 552 kcal and 46 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 552 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 5 servings.