All recipes · Breakfast · confidence: medium

Cinnamon Roll Protein Pancakes

Name: Cinnamon Roll Protein Pancakes
Ingredients: 122 g Greek yogurt, plain, nonfat, as sold; 46 g egg whites, raw (liquid); 37 g whey protein powder, dry; 4.6 g baking powder, dry; 14 g butter, salted, as sold; 2.6 g cinnamon, dry; 10 g whey protein powder, dry; 23 g almond milk, unsweetened, as sold

376 kcal54.5 g protein11.4 g carbs13.1 g fat1 serving

Ingredients (raw weights)

122 g Greek yogurt, plain, nonfat, as sold
46 g egg whites, raw (liquid)
37 g whey protein powder, dry
4.6 g baking powder, dry
14 g butter, salted, as sold
2.6 g cinnamon, dry
10 g whey protein powder, dry
23 g almond milk, unsweetened, as sold

Steps

> blend on low, enough to mix the batter (~30 secs)
Pour batter onto pancake griddle in 4 small/medium sized pancakes on 250 low
wait until just ready to flip then swirl the cinnamon mixture on top
when done & on plate, drizzle icing on top follow @holistic_momlife for more & enjoy!

Recipe by @holistic_momlife · original post.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 255 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 1 serving.