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Creamy Mushroom Steak & Mashed Potatoes

Name: Creamy Mushroom Steak & Mashed Potatoes
Cook time: 5 min
Total time: 5 min
Ingredients: 1000 g beef top sirloin steak, lean, raw; 12 g salt, dry; 4.6 g black pepper, dry; 3 g italian herb seasoning, dry; 6.2 g garlic powder, dry; 1 g parsley, dried, dry; 18 g olive oil to marinate, as sold; 1000 g potatoes, white, raw; 25 g butter, light, as sold; 50 g evaporated milk, fat free, canned; 0.5 g salt, dry; 200 g mushrooms, white, raw; 3.5 g thyme, fresh, as sold; 0.5 g black pepper, dry; 23 g mustard, as sold; 180 g cream cheese, light (low fat), as sold; 250 g evaporated milk, fat free, canned; 200 g broccoli, raw; 100 g onion, raw; 80 g parmesan cheese, grated, as sold; 2.8 g garlic, raw; 1.5 g italian herbs, dry; 6 g salt, dry; 2.7 g chili powder, dry

692 kcal63 g protein51.9 g carbs25.9 g fat5 servings

Ingredients (raw weights)

1000 g beef top sirloin steak, lean, raw
12 g salt, dry
4.6 g black pepper, dry
3 g italian herb seasoning, dry
6.2 g garlic powder, dry
1 g parsley, dried, dry
18 g olive oil to marinate, as sold
1000 g potatoes, white, raw
25 g butter, light, as sold
50 g evaporated milk, fat free, canned
0.5 g salt, dry
200 g mushrooms, white, raw
3.5 g thyme, fresh, as sold
0.5 g black pepper, dry
23 g mustard, as sold
180 g cream cheese, light (low fat), as sold
250 g evaporated milk, fat free, canned
200 g broccoli, raw
100 g onion, raw
80 g parmesan cheese, grated, as sold
2.8 g garlic, raw
1.5 g italian herbs, dry
6 g salt, dry
2.7 g chili powder, dry

Steps

Cook steak bites on medium heat for 3-4 mins each side till golden brown and seared
Peel and slice your potatoes into chunks, place in pot of cold water, boil for 18-20 mins till fork tender
Drain water and cover with lid to steam for 5 mins
Mash till smooth, add butter milk and salt. Mix till fluffy
On low heat, add sliced mushrooms. Cook 5 mins till soft, add salt, pepper, thyme, dijon mustard, cream cheese and evaporated milk
Stir continuously till melted, smooth and creamy
Lay all ingredients flat on a lined sheet pan. Oven roast or air fry 18 mins at 180C / 370F till golden and crispy

Recipe by @jalalsamfit · original post. Creator states 607 kcal and 65 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 528 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 5 servings.