All recipes · Dinner · confidence: medium

Crispy Buffalo Chicken Pizza

Name: Crispy Buffalo Chicken Pizza
Cook time: 12 min
Total time: 12 min
Ingredients: 325 g all-purpose flour, dry; 12 g baking powder, dry; 10 g dry yeast; 10 g salt, dry; 0.5 g garlic powder, dry; 0.5 g italian seasoning, dry; 500 g Greek yogurt, plain, nonfat, as sold; 400 g milk, 1% low fat, as sold; 15 g olive oil, as sold; 200 g cottage cheese, fat free, as sold; 175 g hot sauce, as sold; 40 g butter, salted, as sold; 2.3 g ranch seasoning, dry; 567 g chicken breast, boneless skinless, raw; 160 g cheddar/colby cheese, low fat shredded, as sold; 120 g Greek yogurt, plain, nonfat, as sold; 60 g hot sauce, as sold; 30 g milk, 1% low fat, as sold

416 kcal38.1 g protein40.2 g carbs10.7 g fat8 servings

Ingredients (raw weights)

325 g all-purpose flour, dry
12 g baking powder, dry
10 g dry yeast
10 g salt, dry
0.5 g garlic powder, dry
0.5 g italian seasoning, dry
500 g Greek yogurt, plain, nonfat, as sold
400 g milk, 1% low fat, as sold
15 g olive oil, as sold
200 g cottage cheese, fat free, as sold
175 g hot sauce, as sold
40 g butter, salted, as sold
2.3 g ranch seasoning, dry
567 g chicken breast, boneless skinless, raw
160 g cheddar/colby cheese, low fat shredded, as sold
120 g Greek yogurt, plain, nonfat, as sold
60 g hot sauce, as sold
30 g milk, 1% low fat, as sold
PHGG fiber – no amount given (not in macros)
vital wheat gluten – no amount given (not in macros)

Steps

Due to the fiber content here, I’d recommend eating up to two “personal pizzas” (these are very large, over 16oz slices…) per day.
Slice into 8 “personal pizzas” and store frozen.
I refer to the slices as personal pizzas because they are LARGE and extremely filling. They’re double the weight of a frozen “personal pizza” you’d buy at a grocery store - so for most people, one will easily be an entire meal.
To reheat - I just air fry straight from frozen at 375 for 8-12 mins (add a small oil spray for best results)!

Recipe by @stealth_health_life · original post. Creator states 455 kcal and 36 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 305 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 8 servings.