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Easy & Healthy High Protein Oreo Crumbl Cookies

Name: Easy & Healthy High Protein Oreo Crumbl Cookies
Cook time: 22 min
Total time: 22 min
Ingredients: 35 g all-purpose flour, dry; 4.6 g baking powder, dry; 40 g all-purpose flour, dry; 3 g salt, dry; 40 g cocoa powder, unsweetened, dry; 50 g zero-calorie sweetener (erythritol/stevia/monk fruit); 32 g casein protein powder, dry; 4.2 g vanilla extract, as sold; 180 g Greek yogurt, plain, low fat 2%, as sold; 120 g pumpkin puree, canned; 50 g egg, whole, raw; 52 g milk, skim, as sold; 180 g high protein yogurt, fat free, as sold; 11 g Oreo-style chocolate sandwich cookies, as sold; 40 g whipped topping, light (frozen)

260 kcal21.9 g protein32.2 g carbs7 g fat4 servings

Ingredients (raw weights)

35 g all-purpose flour, dry
4.6 g baking powder, dry
40 g all-purpose flour, dry
3 g salt, dry
40 g cocoa powder, unsweetened, dry
50 g zero-calorie sweetener (erythritol/stevia/monk fruit)
32 g casein protein powder, dry
4.2 g vanilla extract, as sold
180 g Greek yogurt, plain, low fat 2%, as sold
120 g pumpkin puree, canned
50 g egg, whole, raw
52 g milk, skim, as sold
180 g high protein yogurt, fat free, as sold
11 g Oreo-style chocolate sandwich cookies, as sold
40 g whipped topping, light (frozen)

Steps

In a bowl add plain flour, baking powder, coconut flour, salt, cocoa powder, zero calorie sweetener, a whey casein blend protein powder & mix
(using a whey casein blend is very important to ensure it cooks properly & doesn’t turn out dry)
Now add vanilla extract, low fat greek yoghurt, pumpkin puree, 1 egg & mix well. Slowly add drops of milk while mixing until the texture is thick like shown in the video.
Slightly wet your hands & form 4 equal cookies, place them on a baking tray with baking paper & oven bake at 175C/350F for 18 - 22 minutes.
To make the oreo frosting in a bowl mix together vanilla yoghurt, sugar free pudding mix, crushed oreo & light whipped cream until you reach the perfect frosting texture.
Let the cookies cool down completely before equally distributing the frosting across all 4 cookies, sprinkle crushed Oreo on top of each one & enjoy! Store in the fridge.

Recipe by @_aussiefitness · original post. Creator states 269 kcal and 24.5 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 208 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 4 servings.