All recipes · Dinner · confidence: medium
Easy Crispy Pepperoni Pizza Hot Pockets
309 kcal26.4 g protein13.9 g carbs14.6 g fat12 servings
Ingredients (raw weights)
- 150 g pepperoni, sliced, cooked
- 600 g ground beef 95/5, raw
- 6 g salt, dry
- 2.4 g onion powder, dry
- 1 g italian herb seasoning, dry
- 16 g garlic, raw
- 150 g pizza sauce, as sold
- 80 g cream cheese, light (low fat), as sold
- 84 g hot sauce, as sold
- 10 g parmesan cheese, grated, as sold
- 456 g bread, lower carb / high protein, as sold
- 10 g all-purpose flour, dry
- 180 g cheddar/colby cheese, low fat shredded, as sold
- 100 g egg, whole, raw
- 48 g breadcrumbs, dry, plain
Steps
- The method is shown in the original video.
Recipe by @_aussiefitness · original post. Creator states 219 kcal and 22 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 146 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 12 servings.