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Easy High Protein Cheesy Garlic Pizza

Name: Easy High Protein Cheesy Garlic Pizza
Ingredients: 75 g protein pasta, dry; 4.6 g baking powder, dry; 11 g all-purpose flour, dry; 2.4 g onion powder, dry; 1 g oregano, dried, dry; 110 g Greek yogurt, plain, low fat 2%, as sold; 80 g egg whites, raw (liquid); 57 g mayonnaise, light, as sold; 16 g garlic, raw; 0.5 g oregano, dried, dry; 110 g cheddar/colby cheese, low fat shredded, as sold

789 kcal68 g protein71.4 g carbs24.8 g fat1 serving

Ingredients (raw weights)

75 g protein pasta, dry
4.6 g baking powder, dry
11 g all-purpose flour, dry
2.4 g onion powder, dry
1 g oregano, dried, dry
110 g Greek yogurt, plain, low fat 2%, as sold
80 g egg whites, raw (liquid)
57 g mayonnaise, light, as sold
16 g garlic, raw
0.5 g oregano, dried, dry
110 g cheddar/colby cheese, low fat shredded, as sold

Steps

Important Notes:
When mixing the dough do not use your hands - make sure to use a spoon/mixing utensil. The key consistency to this dough is to make sure it is a thick & wet paste for you to be able to shape it on baking paper / parchment paper.
When shaping the dough mixture make sure to constantly wet your spoon, this will make shaping the dough a lot easier and will prevent it from sticking constantly (you can also use a flat silicone spatula to make it easier)
Depending on the brand of baking paper/parchment paper you use some are better quality than others, so to ensure the pizza doesn’t stick spray a bit of cooking oil spray on the baking paper before spreading the mixture.

Recipe by @_aussiefitness · original post. Creator states 732 kcal and 77 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 550 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 1 serving.