All recipes · Dessert · confidence: high
Fudgy Brownie Cheesecake Bars
215 kcal6.6 g protein17.7 g carbs16.6 g fat7 servings
Ingredients (raw weights)
- 150 g almond flour (blanched almonds), dry
- 30 g cocoa powder, unsweetened, dry
- 40 g maple syrup, as sold
- 14 g melted coconut oil, as sold
- 45 g almond milk, unsweetened, as sold
- 10 g zero-calorie sweetener (erythritol/stevia/monk fruit)
- 10 g lemon juice, as sold
- 40 g cocoa powder, unsweetened, dry
- 40 g maple syrup, as sold
- 14 g melted coconut oil, as sold
- 30 g almond milk, unsweetened, as sold
Steps
- Mix everything together until you have a brownie batter. Press it firmly into a parchment-lined loaf pan or small baking dish and freeze for 10 mins.
- I processed this in a food processor, but you can also use a hand mixer. Then spread it over the brownie base and freeze for about 45 mins.
- Mix until smooth, spread it over the cheesecake layer, and refrigerate for at least 30 minutes to set.
Recipe by @shredhappens · original post. Creator states 240 kcal and 10 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 60 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 7 servings.