All recipes · Dessert · confidence: high
Healthy High Protein Blueberry Cheesecake
387 kcal19.6 g protein47.9 g carbs14.4 g fat4 servings
Ingredients (raw weights)
- 450 g high protein yogurt, fat free, as sold
- 180 g cream cheese, light (low fat), as sold
- 30 g honey, as sold
- 15 g cornstarch, dry
- 100 g egg, whole, raw
- 4.6 g vanilla or cheesecake extract, dry
- 80 g zero-calorie sweetener (erythritol/stevia/monk fruit)
- 450 g blueberries, raw
- 22 g lemon juice, as sold
- 50 g zero-calorie sweetener (erythritol/stevia/monk fruit)
- 15 g cornstarch, dry
- 35 g semisweet chocolate chips, as sold
- 23 g Lotus Biscoff cookies, as sold
Steps
- Add the yoghurt, light cream cheese, honey, cornflour, eggs & extract into a blender & blend until completely smooth.
- Pour the mixture into a lightly greased & lined baking dish.
- Wrap the outside of the dish with foil to stop any water getting in then place it into a larger tray & fill that tray about halfway with hot water (or just put a tray of water at the bottom of the oven)
- Bake at 165C/330F for approx 45 minutes. The centre should still have a slight jiggle. Take it out and let it cool down completely at room temp.
- While that’s baking make your blueberry topping. Add the frozen blueberries to a pan on medium heat and cook until they soften and start releasing juice. Squeeze in your lemon then add the sweetener and mix.
- Stir through your cornflour mixed with water and keep mixing until it thickens into a sauce then take it off the heat and let it cool.
- Once the cheesecake is fully cooled pour the blueberry mix over the top and spread it out evenly.
- Drizzle over the white chocolate spread and use a toothpick or knife to swirl it through for that marbled look.
- Crush your biscuits and sprinkle them around the edges.
- Fridge it until fully set, slice into 4 & enjoy.
Recipe by @_aussiefitness · original post. Creator states 347 kcal and 94 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 363 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 4 servings.