Healthy High Protein Chicken Gyros

Ingredients (raw weights)

• 200 g chicken breast, boneless skinless, raw
• 150 g Greek yogurt, plain, low fat 2%, as sold
• 6 g salt, dry
• 2.3 g paprika, dry
• 1.1 g cumin, dry
• 1.1 g coriander powder, dry
• 1 g oregano, dried, dry
• 22 g lemon juice, as sold
• 8 g garlic, raw
• 60 g tomato, raw
• 80 g self-raising flour, dry
• 100 g Greek yogurt, plain, low fat 2%, as sold
• 6 g salt, dry
• 120 g Greek yogurt, plain, low fat 2%, as sold
• 35 g cucumber, raw
• 0.2 g fresh dill, raw
• 1.1 g black pepper, dry
• 3 g salt, dry
• 8 g garlic, raw
• 10 g lemon juice, as sold

Steps

1. Mix low fat Greek yogurt with the seasonings (salt, smoked paprika, cumin, coriander powder, oregano, juiced lemon, and diced garlic) in a bowl.
2. Add the thinly cut boneless and skinless chicken breast to the marinade and let it marinate for at least 30 minutes.
3. Cook the marinated chicken by either air frying, pan frying, or placing it on an onion skewer and oven baking it.
4. Once cooked, cut the chicken into small juicy pieces.
5. To make the flatbread, mix self-raising flour with low fat Greek yogurt until crumbly, then knead it with your hands to form a dough ball.
6. Roll out the dough on a floured surface and cook it on a pan on high heat for two minutes on each side.
7. Prepare the tzatziki sauce by mixing low fat Greek yogurt, grated cucumber (drained), fresh dill, lemon juice, black pepper, salt, and minced garlic together.
8. Assemble the gyros by placing the tzatziki sauce on the flatbread, adding diced tomato, sliced red onion, the cooked chicken, and parsley, then roll it up and enjoy.