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Healthy Low Calorie BBQ Potato Chips

Name: Healthy Low Calorie BBQ Potato Chips
Cook time: 15 min
Total time: 15 min
Ingredients: 500 g potatoes, white, raw; 4.6 g brown sugar, dry; 9 g salt, dry; 3.4 g paprika, dry; 3.1 g garlic powder, dry; 2.4 g onion powder, dry; 1.4 g chili powder, dry

197 kcal4.9 g protein44.8 g carbs0.6 g fat2 servings

Ingredients (raw weights)

500 g potatoes, white, raw
4.6 g brown sugar, dry
9 g salt, dry
3.4 g paprika, dry
3.1 g garlic powder, dry
2.4 g onion powder, dry
1.4 g chili powder, dry

Steps

COOKING TIMES:
Air Fry = 200°C/400°F | 10 - 15 Min (flip & spray oil halfway)
Oven Bake = 200°C/400°F | 15 - 25 Min (flip & spray oil halfway)
Microwave = 8 - 12 Min (place slices on a oven safe dish with baking paper, flip & spray halfway)

Recipe by @_aussiefitness · original post. Creator states 248 kcal per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 224 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 2 servings.