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Healthy Low Calorie Sour Cream & Onion Potato Chips

Name: Healthy Low Calorie Sour Cream & Onion Potato Chips
Cook time: 15 min
Total time: 15 min
Ingredients: 500 g potatoes, white, raw; 9 g salt, dry; 0.5 g parsley, dried, dry; 3.1 g garlic powder, dry; 4.8 g onion powder, dry; 4 g zero-calorie sweetener (erythritol/stevia/monk fruit); 7.4 g buttermilk, low fat, as sold; 0.2 g dried dill, raw

376 kcal9.8 g protein85.2 g carbs0.7 g fat1 serving

Ingredients (raw weights)

500 g potatoes, white, raw
9 g salt, dry
0.5 g parsley, dried, dry
3.1 g garlic powder, dry
4.8 g onion powder, dry
4 g zero-calorie sweetener (erythritol/stevia/monk fruit)
7.4 g buttermilk, low fat, as sold
0.2 g dried dill, raw

Steps

Cooking Times:
(may vary slightly depending on the air fryer/oven)
Air Fryer = 200C/400F For 10 - 15 Minutes
Oven Bake = 200C/400F For 15 - 25 Minutes
Flip & spray oil halfway for both methods.

Recipe by @_aussiefitness · original post. Creator states 293 kcal per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 454 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 1 serving.