All recipes · Lunch · confidence: medium
HIGH PROTEIN Cheese-Stuffed Chicken Nuggets
259 kcal27.7 g protein6.8 g carbs13.5 g fat4 servings
Ingredients (raw weights)
- 454 g ground chicken, raw
- 3 g salt, dry
- 1.6 g garlic powder, dry
- 1.1 g paprika, dry
- 2.4 g hot sauce, as sold
- 31 g hot sauce, as sold
- 112 g mozzarella/pizza cheese, light shredded, as sold
- 21 g corn flakes cereal, dry
- 14 g baking powder, dry
Steps
- crush or blend for better coverage
Recipe by @doosifit · original post. Creator states 350 kcal and 44 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 132 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 4 servings.