All recipes · Lunch · confidence: high
High Protein Cheesy Chicken Fajita Burritos
509 kcal45 g protein61.1 g carbs10.4 g fat10 servings
Ingredients (raw weights)
- 1500 g chicken breast, boneless skinless, raw
- 9 g olive oil, as sold
- 800 g bell pepper, raw
- 150 g onion, raw
- 1000 g white rice, cooked
- 620 g low carb / high fiber tortilla, as sold
- 35 g cheddar/colby cheese, low fat shredded, as sold
- 12 g salt, dry
- 6.8 g chili powder, dry
- 9.2 g paprika, dry
- 4.6 g coriander powder, dry
- 9.6 g onion powder, dry
- 4 g oregano, dried, dry
- 6.3 g cumin, dry
Steps
- Thinly slice your chicken breast, season with 1/2 of the fajita seasoning, 2 tsp of olive oil & mix well.
- Cook the chicken on a pan with the heat on medium - high for 4 - 6 minutes on each side, once cooked set aside.
- Add diced capsicum/bell peppers to a baking tray with baking paper along with diced onion, the rest of the fajita seasoning, spray with cooking oil & mix well.
- Oven bake the vegetables until roasted & softened.
- Dice the chicken into small cubes then place it in a large bowl with the roasted vegetables & cooked spanish style minute rice, mix well until combined.
- Warm a large tortilla on a pan then equally distribute the filling with some light grated cheese on top & roll the burrito tightly. Repeat for the other 9 burritos.
- Place the burritos on a tray, spray with cooking oil & oven bake or air fry until crispy & golden brown.
- Wrap each burritos & store in the fridge/freezer until ready to reheat & eat.
Recipe by @_aussiefitness · original post. Creator states 506 kcal and 56 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 355 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 10 servings.