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High Protein Chicken Potato Salad (Russian Salad)

Name: High Protein Chicken Potato Salad (Russian Salad)
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 340 g potatoes, white, raw; 140 g carrot, raw; 454 g chicken breast, cooked (roasted); 200 g egg, whole, raw; 155 g dill pickles, as sold; 100 g peas, frozen; 245 g Greek yogurt, plain, nonfat, as sold; 68 g mayonnaise, light, as sold; 16 g mustard, as sold; 10 g lemon juice, as sold; 22 g dill pickles, as sold; 0.5 g salt, dry

341 kcal42 g protein20.6 g carbs10.4 g fat5 servings

Ingredients (raw weights)

340 g potatoes, white, raw
140 g carrot, raw
454 g chicken breast, cooked (roasted)
200 g egg, whole, raw
155 g dill pickles, as sold
100 g peas, frozen
245 g Greek yogurt, plain, nonfat, as sold
68 g mayonnaise, light, as sold
16 g mustard, as sold
10 g lemon juice, as sold
22 g dill pickles, as sold
0.5 g salt, dry

Steps

Boil the potatoes and carrots until tender (or microwave), then cool.
Use cooked rotisserie chicken or season and cook chicken breast, then cool.
Hard-boil the eggs for 9 minutes, then cool and peel.
Dice the potatoes, carrots, chicken and eggs into a bowl with the pickles and peas.
Add the yogurt, mayo, mustard, lemon juice and pickle juice.
Season, mix and chill so the flavours come together.

Recipe by @shredhappens · original post · creator recipe page. Creator states 300 kcal and 34 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 338 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 5 servings.