All recipes · Lunch · confidence: medium
High Protein Creamy Chicken Fajita Burritos
527 kcal49.4 g protein55.4 g carbs12.9 g fat10 servings
Ingredients (raw weights)
- 1300 g chicken breast, boneless skinless, raw
- 15 g fajita seasoning, dry
- 400 g enchilada sauce, as sold
- 500 g bell pepper, raw
- 150 g onion, raw
- 0.5 g salt, dry
- 600 g cottage cheese, 1% low fat, as sold
- 130 g cream cheese, light (low fat), as sold
- 15 g fajita seasoning, dry
- 80 g mozzarella/pizza cheese, light shredded, as sold
- 700 g white rice, cooked
- 620 g low carb / high fiber tortilla, as sold
Steps
- Store your burritos in the freezer & when you’re ready to heat it up first take it out of the foil/wrapper, wrap it in a paper towel & microwave for approximately 2 minutes (this will thaw the burrito to ensure it isn’t cold in the middle) from here air fry at 190C/375 for 5 - 8 minutes. This can also be done in the oven or pan fried, times may vary slightly.
Recipe by @_aussiefitness · original post. Creator states 498 kcal and 56 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 402 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 10 servings.