All recipes · Lunch · confidence: medium
High Protein Green Goddess Pasta Salad
445 kcal26.7 g protein36.9 g carbs27.3 g fat4 servings
Ingredients (raw weights)
- 400 g cabbage, raw
- 450 g cucumber (mini/Persian), raw
- 68 g green onion/scallion, raw
- 227 g Kaizen lupin low-carb pasta, dry
- 28 g shallots, raw
- 10 g garlic, raw
- 0.5 g fresh chives, raw
- 0.5 g fresh basil, raw
- 48 g almonds/mixed nuts, dry
- 72 g olive oil, as sold
- 10 g lemon juice, as sold
- 15 g parmesan cheese, grated, as sold
- 45 g vinegar, as sold
- 0.8 g salt, dry
Steps
- Finely chop the cabbage, cucumbers and green onions and add to a large bowl.
- Blend the shallot, garlic, herbs, walnuts, oil, lemon juice, parmesan, vinegar and salt into a creamy dressing.
- Boil the pasta in salted water, then drain and rinse under cold water.
- Add the pasta and dressing to the veggies and toss well.
Recipe by @shredhappens · original post · creator recipe page.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 343 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 4 servings.