All recipes · Dinner · confidence: high
High Protein Honey Chipotle Chicken Mac & Cheese
749 kcal62.2 g protein98.3 g carbs14.6 g fat6 servings
Ingredients (raw weights)
- 960 g chicken breast, boneless skinless, raw
- 4.6 g chipotle seasoning, dry
- 3.1 g garlic powder, dry
- 2.3 g paprika, dry
- 4.5 g olive oil, as sold
- 25 g butter, light, as sold
- 80 g honey, as sold
- 80 g chipotle sauce, dry
- 428 g evaporated milk, fat free, canned
- 1 g chicken stock powder / bouillon, dry
- 120 g light cream cheese & 40ml chipotle sauce, dry
- 130 g cheddar/colby cheese, low fat shredded, as sold
- 480 g pasta, dry (uncooked)
Steps
- Start by grabbing your diced chicken, add the seasonings listed in the caption followed by some olive oil.
- Mix well into a pan melt light butter and cook the chicken on medium to high heat for four minutes on each side.
- Once cooked, lower the heat and add honey with Chipotle sauce, parsley, and mix well then set it aside.
- Now toast a bit of Chipotle seasoning on the same pan then add fat free evaporated milk, chicken stock powder, smoked paprika, light cream cheese, more Chipotle sauce with light grated cheddar cheese and stir until melted and smooth and creamy.
- Now go ahead and boil your pasta and once it's cooked, drain it, add it to the Chipotle Cheese Sauce and mix until it sounds like something you've heard before.
- Divide everything into six equal servings and enjoy.
Recipe by @_aussiefitness · original post. Creator states 636 kcal and 61 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 446 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 6 servings.