All recipes · Dinner · confidence: low

High Protein Pepperoni Pizza (Air Fried)

563 kcal31.5 g protein78.7 g carbs13.2 g fat1 serving

Ingredients (raw weights)

Steps

  1. In a bowl, mix dry dough ingredients until fully homogenized. Then add wet ingredients and mix until a thick, spreadable batter forms.
  2. Add dough directly to the bottom of the air fryer basket and spread evenly.
  3. Air fry at 300°F for ~20 minutes, until dough is cooked through.
  4. Let rest 5 minutes, then carefully remove and flip. Return to air fryer for 5 minutes.
  5. Add tomato sauce, mozzarella cheese, Parmigiano, and turkey pepperonis
  6. Air fry at 350°F for 5–10 minutes, until cheese is melted and pizza is fully cooked.
  7. Remove, slice, and enjoy!
  8. This recipe was originally developed as a large scale sheet pan pizza recipe (that recipe is also on my page) - but you can also make this single serve version work on a sheet pan!
  9. Line a small sheet pan with parchment paper or use a ceramic non-stick pan. Spread dough evenly into a thin round or rectangle on the sheet pan
  10. Bake at 400°F for 22-25 minutes, until set and cooked through.
  11. Spread tomato sauce, then add mozzarella, Parmigiano, and turkey pepperoni.
  12. Increase oven to 425°F - bake for 6-10 minutes, until cheese is melted and bubbling.

Recipe by @stealth_health_life · original post. Creator states 700 kcal and 61 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 361 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 1 serving.