All recipes · Dinner · confidence: high
High Protein Pepperoni Pizza Hot Pockets
268 kcal15.6 g protein41 g carbs4.1 g fat8 servings
Ingredients (raw weights)
- 410 g Greek yogurt, plain, low fat 2%, as sold
- 400 g all-purpose flour, dry
- 9.2 g baking powder, dry
- 160 g cheddar/colby cheese, low fat shredded, as sold
- 15 g pizza sauce, as sold
- 20 g pepperoni, sliced, cooked
Steps
- Microwave = 3 - 5 Minutes (flip half way)
- Air Fryer = 5 - 10 Minutes 180C / 180F
- Oven = 5 - 10 Minutes 200C / 400F
Recipe by @_aussiefitness · original post. Creator states 280 kcal and 25 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 127 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 8 servings.