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High Protein Taco Bell Crunchwrap Supreme

Name: High Protein Taco Bell Crunchwrap Supreme
Ingredients: 75 g onion, raw; 300 g ground beef 95/5, raw; 15 g low sodium taco seasoning, dry; 35 g tomato paste, canned; 40 g cream cheese, light (low fat), as sold; 155 g low carb / high fiber tortilla, as sold; 80 g nacho cheese sauce, as sold; 100 g low carb / high fiber tortilla, as sold; 120 g tomato, raw; 104 g corn tortilla, as sold; 120 g Greek yogurt, plain, low fat 2%, as sold

837 kcal59.7 g protein93.8 g carbs29.2 g fat2 servings

Ingredients (raw weights)

75 g onion, raw
300 g ground beef 95/5, raw
15 g low sodium taco seasoning, dry
35 g tomato paste, canned
40 g cream cheese, light (low fat), as sold
155 g low carb / high fiber tortilla, as sold
80 g nacho cheese sauce, as sold
100 g low carb / high fiber tortilla, as sold
120 g tomato, raw
104 g corn tortilla, as sold
120 g Greek yogurt, plain, low fat 2%, as sold

Steps

Saute diced onion then add extra lean beef mince with low sodium taco seasoning.
Cook until browned, then add tomato paste and light cream cheese, mixing until fully combined.
Grab a warm low calorie tortilla, spread some nacho cheese sauce, and add half of the mince.
Add protein chips, diced tomato, and shredded lettuce on top of the mince.
In a mini tortilla, add low‑fat Greek yoghurt, place it on top of the fillings and pinch the edges toward the middle.
Toast the crunchwrap on the bottom side first to seal it.
Repeat the process with the other crunchwrap.
Enjoy.

Recipe by @_aussiefitness · original post. Creator states 636 kcal and 67 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 528 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 2 servings.