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Low Calorie Protein Pepperoni Pizza Pockets

Name: Low Calorie Protein Pepperoni Pizza Pockets
Ingredients: 100 g pepperoni, sliced, cooked; 450 g ground beef 95/5, raw; 6 g salt, dry; 3.1 g garlic powder, dry; 2.4 g onion powder, dry; 1 g italian herb seasoning, dry; 16 g garlic, raw; 120 g pizza sauce, as sold; 80 g cream cheese, light (low fat), as sold; 100 g hot sauce, as sold; 10 g parmesan cheese, grated, as sold; 100 g cheddar/colby cheese, low fat shredded, as sold; 10 g all-purpose flour, dry; 310 g low carb / high fiber tortilla, as sold

238 kcal18.5 g protein15.9 g carbs11.6 g fat10 servings

Ingredients (raw weights)

100 g pepperoni, sliced, cooked
450 g ground beef 95/5, raw
6 g salt, dry
3.1 g garlic powder, dry
2.4 g onion powder, dry
1 g italian herb seasoning, dry
16 g garlic, raw
120 g pizza sauce, as sold
80 g cream cheese, light (low fat), as sold
100 g hot sauce, as sold
10 g parmesan cheese, grated, as sold
100 g cheddar/colby cheese, low fat shredded, as sold
10 g all-purpose flour, dry
310 g low carb / high fiber tortilla, as sold

Steps

5 Tortillas (Mission Carb Balance Tortillas - cut each one in half)

Recipe by @_aussiefitness · original post. Creator states 171 kcal and 17 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 121 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 10 servings.