All recipes · Breakfast · confidence: high

One Pan Loaded Breakfast Burritos

555 kcal42.1 g protein48.9 g carbs22.4 g fat10 servings

Ingredients (raw weights)

Steps

  1. Spray some light cooking oil on a lime baking tray.
  2. Add diced potatoes, diced bell peppers, diced onion, salt, garlic powder, and paprika to the tray, mix well, and cook until softened.
  3. Add extra lean beef mince to the tray along with the seasonings listed in the caption.
  4. Mix the beef and spread it evenly in small pieces along the tray, then add diced bacon on top.
  5. Blend the eggs together with cottage cheese and corn flour until fluffy, then pour the mixture evenly in the tray.
  6. Bake in the oven until firm.
  7. Add light grated cheddar on top and bake again until golden brown and crispy.
  8. Cut into 10 even slices.
  9. Place each slice on a warm tortilla with some nacho cheese sauce.
  10. Fold, toast, wrap, and store in the freezer for later reheating.

Recipe by @_aussiefitness · original post. Creator states 516 kcal and 50 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 361 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 10 servings.