All recipes · Dessert · confidence: medium
Protein Oreo McFlurry Cream-Stuffed Cake
167 kcal24 g protein10.1 g carbs3.8 g fat4 servings
Ingredients (raw weights)
- 306 g Greek yogurt, plain, nonfat, as sold
- 79 g casein protein powder, dry
- 32 g whipped topping, light (frozen)
- 22 g Oreo-style chocolate sandwich cookies, as sold
Steps
- Protein Oreo Frosted Brownies: 174g Protein – Rich, fudge-like chocolate brownies packed with Oreo pieces and finished with a creamy frosting layer.
- Protein Oreo Cream Cake Bowls: 100g Protein – Layered deconstructed cake bowls filled with a creamy Oreo-infused filling and topped with a glossy chocolate shell.
- Protein Cookies & Cream Chocolate Loaf: 90g Protein – A moist chocolate loaf cake layered and topped with a sweet cookies & cream frosting and crushed Oreos.
Recipe by @theplanetofitness · original post.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 110 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 4 servings.