All recipes · Dinner · confidence: high
Sheet Pan Creamy Garlic Beef Pasta
658 kcal56.3 g protein63.8 g carbs18.9 g fat8 servings
Ingredients (raw weights)
- 500 g tomato, raw
- 150 g cherry tomatoes, raw
- 400 g bell pepper, raw
- 80 g garlic, raw
- 3.4 g black pepper, dry
- 2 g italian herbs, dry
- 3.4 g paprika, dry
- 2.7 g chili powder, dry
- 2 g cooking oil spray, as sold
- 190 g cream cheese, light (low fat), as sold
- 100 g parmesan cheese, grated, as sold
- 21 g pasta, dry (uncooked)
- 500 g pasta, dry (uncooked)
- 1500 g ground beef 95/5, raw
- 12 g salt, dry
- 4.6 g black pepper, dry
- 3 g italian herbs, dry
- 4.6 g paprika, dry
- 6.2 g garlic powder, dry
- 2 g cooking spray, as sold
Steps
- Get a large oven sheet pan (I used a 41 x 36 x 5 inch sheet pan), line with parchment paper, add tomatoes, cherry tomatoes, bell pepper and garlic. Add all seasonings and cooking spray.
- Bake/roast in a 200C / 400F preheated oven for 25 mins.
- While the veggies cook, boil your pasta then reserve some pasta water.
- Once roasted, let it cool down then add all in a blender cup with cream cheese, parmesan and pasta water. Blend till smooth then set aside.
- In the same sheet pan, spread and press down ground beef into a single layer. Use a spatula to score the meat in a crisscross pattern. Will make it easier to chop the meat later. Add seasonings then bake for 10-12 mins at 190C / 390F till sizzling. Chop up the meat.
- Add cooked pasta, creamy red pepper sauce, parmesan and parlsey. Mix well till combined and creamy, ENJOY!
Recipe by @jalalsamfit · original post. Creator states 558 kcal and 59 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 464 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 8 servings.