All recipes · Dinner · confidence: high

Slow Cooked Spicy Chicken Lasagna

Name: Slow Cooked Spicy Chicken Lasagna
Cook time: 5 h
Total time: 5 h
Ingredients: 680 g chicken breast, boneless skinless, raw; 680 g chicken thigh, boneless skinless, raw; 45 g tomato paste, canned; 30 g chicken stock powder / bouillon, dry; 200 g marinara/pasta sauce, as sold; 30 g fresh chili, raw; 6 g italian seasoning, dry; 200 g lentils, dry; 454 g chicken broth/stock, as sold; 900 g cottage cheese, 1% low fat, as sold; 227 g mozzarella/pizza cheese, light shredded, as sold; 30 g parmesan cheese, grated, as sold; 0.5 g chives & basil, raw; 0.5 g garlic powder, dry; 425 g pasta, dry (uncooked); 227 g mozzarella/pizza cheese, light shredded, as sold; 40 g parmesan cheese, grated, as sold

629 kcal65.9 g protein52.5 g carbs16 g fat10 servings

Ingredients (raw weights)

680 g chicken breast, boneless skinless, raw
680 g chicken thigh, boneless skinless, raw
45 g tomato paste, canned
30 g chicken stock powder / bouillon, dry
200 g marinara/pasta sauce, as sold
30 g fresh chili, raw
6 g italian seasoning, dry
200 g lentils, dry
454 g chicken broth/stock, as sold
900 g cottage cheese, 1% low fat, as sold
227 g mozzarella/pizza cheese, light shredded, as sold
30 g parmesan cheese, grated, as sold
0.5 g chives & basil, raw
0.5 g garlic powder, dry
425 g pasta, dry (uncooked)
227 g mozzarella/pizza cheese, light shredded, as sold
40 g parmesan cheese, grated, as sold

Steps

Add diced chicken breast, chicken thighs, tomato paste, chicken bouillon, marinara, red chili flakes, Italian seasoning, red lentils, and bone broth to a slow cooker. Cook on high for 4–5 hours or low for 6–7 hours
Shred the chicken directly in the slow cooker using a spatula or by pressing against the sides. Add the cottage cheese, mozzarella, parmesan, chives, salt, and garlic powder directly into the sauce and stir to combine
(4 lasagna layers, 5 sauce layers)
Top with mozzarella and parmesan.
Cover tightly with foil and bake at 375°F for about 40 minutes (place foil roaster on a sheet pan for stability)
Remove foil and broil for 5–10 minutes until browned and bubbly, the let rest at least 15–20 minutes before slicing, and enjoy!
Each slice has 70g of protein, and can be stored frozen for 3+ months and microwaved to reheat in ~5-6 minutes!

Recipe by @stealth_health_life · original post. Creator states 690 kcal and 700 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 433 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 10 servings.