All recipes · Dinner · confidence: medium
Slow Cooker Orange Chicken
380 kcal58 g protein18.6 g carbs6.8 g fat4 servings
Ingredients (raw weights)
- 1000 g chicken breast, boneless skinless, raw
- 25 g cornstarch, dry
- 100 g chicken broth/stock, as sold
- 55 g soy sauce, reduced sodium, as sold
- 50 g honey, as sold
- 10 g garlic, raw
- 10 g ginger root, raw
- 2.7 g chili powder, dry
- 0.5 g black pepper, dry
- 0.5 g sesame seeds, dry
- orange juice – no amount given (not in macros)
- green onion/scallion, raw – no amount given (not in macros)
Steps
- Put the cubed chicken into the slow cooker.
- Mix the cornflour, stock, orange juice, soy sauce, honey, garlic, ginger, chilli flakes and pepper in a jug.
- Pour the sauce over the chicken and stir.
- Cover and cook on low for 4 hours.
- For a stickier sauce, remove the chicken, reduce the sauce in a pan until thick, then return the chicken.
- Serve topped with sesame seeds and spring onions.
Recipe by @scottbaptie · original post · creator recipe page. Creator states 309 kcal and 51 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 233 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 4 servings.