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Smoky Chipotle Chicken Wraps

Name: Smoky Chipotle Chicken Wraps
Cook time: 20 min
Total time: 20 min
Ingredients: 800 g chicken thigh, boneless skinless, raw; 800 g chicken breast, boneless skinless, raw; 16 g salt, dry; 12 g garlic powder, dry; 9.2 g paprika, dry; 5.2 g cumin, dry; 9.6 g onion powder, dry; 140 g chipotle paste, dry; 30 g lime juice, as sold; 40 g or 8 tsp olive oil, as sold; 100 g mayonnaise, light, as sold; 80 g chipotle paste, dry; 150 g apple, raw; 3 g salt, dry; 3.1 g garlic powder, dry; 15 g lime juice, as sold; 35 g evaporated milk, fat free, canned; 200 g onion, raw; 200 g bell pepper, raw; 200 g bell pepper, raw; 300 g apple, raw; 60 g fresh coriander/cilantro, finely chopped, raw; 30 g honey, as sold; 30 g lime juice, as sold; 744 g low carb / high fiber tortilla, as sold

466 kcal38.4 g protein49 g carbs16.8 g fat12 servings

Ingredients (raw weights)

800 g chicken thigh, boneless skinless, raw
800 g chicken breast, boneless skinless, raw
16 g salt, dry
12 g garlic powder, dry
9.2 g paprika, dry
5.2 g cumin, dry
9.6 g onion powder, dry
140 g chipotle paste, dry
30 g lime juice, as sold
40 g or 8 tsp olive oil, as sold
100 g mayonnaise, light, as sold
80 g chipotle paste, dry
150 g apple, raw
3 g salt, dry
3.1 g garlic powder, dry
15 g lime juice, as sold
35 g evaporated milk, fat free, canned
200 g onion, raw
200 g bell pepper, raw
200 g bell pepper, raw
300 g apple, raw
60 g fresh coriander/cilantro, finely chopped, raw
30 g honey, as sold
30 g lime juice, as sold
744 g low carb / high fiber tortilla, as sold

Steps

Cube chicken breasts and thighs. Add seasonings, chipotle paste, lime juice and olive oil. Mix well and marinate.
Blend yogurt, light mayo, chipotle paste, pineapple, seasonings, lime juice, evaporated milk until smooth. Bottle and refrigerate.
Combine red onion, bell peppers, pineapple, coriander/cilantro, honey, lime juice. Mix well, refrigerate.
Spread chicken evenly on large lined sheet pan (don’t overcrowd). Bake at 200C / 400F for 20 mins, then grill/broil for 5 mins until golden and crispy.
Serve in toasted low carb wraps with pineapple salsa and creamy chipotle sauce. ENJOY!
Keep everything separate for maximum freshness.
Chicken: Store airtight and reheat as needed.
Pineapple Salsa: Keep chilled and sealed for freshness and crunch.
Sauce: Refrigerate in squeeze bottle.
Tortillas: Keep separate and toast fresh.
To serve: Reheat chicken, toast wrap, add cold salsa + sauce

Recipe by @jalalsamfit · original post. Creator states 413 kcal and 36 g protein per serving.

Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 286 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 12 servings.