All recipes · Breakfast · confidence: medium
Strawberry Cookies & Cream Overnight Oats Meal Prep
465 kcal44.9 g protein55.8 g carbs6.7 g fat5 servings
Ingredients (raw weights)
- 243 g oats, rolled/quick, dry
- 732 g milk, 1% low fat, as sold
- 735 g Greek yogurt, plain, nonfat, as sold
- 90 g whey protein powder, dry
- 36 g gelatin dessert mix, sugar free, dry
- 140 g strawberries, raw
- 30 g Oreo-style chocolate sandwich cookies, as sold
- 13 g vanilla extract, as sold
Steps
- Mix everything and distribute evenly amongst 6 bowls.
- Refrigerate for a few hours or overnight.
Recipe by @doosifit · original post. Creator states 483 kcal and 44 g protein per serving.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 438 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 5 servings.