All recipes · Dinner · confidence: high
Unbelievable Slow Cooker Beef
918 kcal51 g protein47.4 g carbs57.7 g fat6 servings
Ingredients (raw weights)
- 1361 g beef chuck roast, lean + fat, raw
- 150 g onion, raw
- 22 g garlic, raw
- 8 g ginger root, raw
- 128 g soy sauce, as sold
- 180 g bone broth, as sold
- 30 g vinegar, as sold
- 21 g honey, as sold
- 4.5 g sesame oil, as sold
- 0.5 g chili powder, dry
- 900 g sweet potato, raw
- 900 g cucumber (mini/Persian), raw
- 45 g lime juice, as sold
- 89 g vinegar, as sold
- 0.5 g salt, dry
- 4.1 g chili powder, dry
- 124 g mayonnaise, regular, as sold
- 45 g lime juice, as sold
- 61 g sriracha, as sold
- 45 g vinegar, as sold
- 0.4 g salt, dry
Steps
- Add the beef, onion, garlic, ginger, soy sauce, bone broth, rice vinegar, honey, sesame oil, and chili flakes to a slow cooker.
- Cover and cook on low for 8 hours, then shred the beef with a fork.
- Roast the sweet potato at 350°F for 75 minutes, or until tender.
- Combine the cucumbers, lime juice, rice vinegar, chili flakes, and salt to make the cucumber salad.
- Mix the mayonnaise, lime juice, sriracha, rice vinegar, and salt to make the chili lime sauce.
- Mash half of the roasted sweet potato, top with shredded beef and cucumber salad, drizzle with chili lime sauce, and serve.
Recipe by @shredhappens · original post · creator recipe page.
Macros per serving calculated from USDA FoodData Central using raw weights. Serving ≈ 656 g cooked (estimated – replace with your own weighed number). Log by weight: (your portion g ÷ total cooked batch g) × 6 servings.